The Peninsula Bangkok’s unique architecture has an extremely wonderful benefit to every single one of its guests – the building, shaped like a W, allows every single room to have a view of the river.
Read moreThe Peninsula Bangkok is delighted to announce that it will host its annual Wellness Festival – a three-day urban retreat celebrating health and wellbeing – between 2 and 4 December 2021 at the hotel. The festival offers participants a robust line-up of wellness-related activities and seminars, including healthy-cooking workshops, exercise classes with fitness coaches and meditation courses guided by an esteemed mindfulness practitioner. Entry to the Wellness Festival is complimentary.
Day 1
Thursday, 2 December 2021
10:00 am – 11:00 am (maximum 10 people)
Mindfulness at Kusuma/Busaba/Katima, Lobby floor
11:30 am – 12:30 pm (maximum 50 people)
Telomeres by Dr Mart Maiprasert at Kusuma/Busaba/Katima, Lobby floor
1:00 pm – 2:00 pm (maximum 6 people)
Sourdough-making class and the serving of a quick plant-based dish alongside sourdough at Thiptara Upper Deck
2:30 pm – 3:30 pm (maximum 50 people)
Plant-based food: an alternative option for building muscle by Dr Alisa Nana at Kusuma/Busaba/Katima, Lobby floor
4:00 pm – 5:30 pm (maximum 6 people)
AquaQi by Kru Pang (Thana Jindashotinun) at The Pool
6:00 pm – 7:00 pm (maximum 15 people)
Sound therapy at Kusuma/Busaba/Katima, Lobby floor
Day 2
Friday, 3 December 2021
6:00 am – 7:00 am (maximum 7 people)
Pilates at Gong Wu Shrine (meeting point at Concierge Counter at 5:45 am)
8:30 am – 9:30 am (maximum 50 people)
Mindset Shifting to Reach Your Health Dream by Hayden Rhodes at Kusuma/Busaba/Katima, Lobby floor
10:00 am – 11:00 am (maximum 15 people)
Barre exercise by Kru Chao (Nicha Yongyuennarn) at Kusuma/Busaba/Katima, Lobby floor
11:30 am – 12:30 pm (maximum 4 people)
Plant-based salad cooking class at Thiptara Upper Deck
1:30 pm – 2:30 pm (maximum 15 people)
MMA Workout by Khun Rika Ishige at Kusuma/Busaba/Katima, Lobby floor
3:00 pm – 4:00 pm (maximum 50 people)
Spiritual Wellbeing, the needs in 21st Century by Dr Buathon Thienarrom at Kusuma/Busaba/Katima, Lobby floor
4:30 pm – 5:30 pm (maximum 15 people)
Get loose Qigong exercise by Kru Pang (Thana Jindashotinun) at Kusuma/Busaba/Katima, Lobby floor
Day 3
Saturday, 4 December 2021
6:00 am – 7:00 am (maximum 10 people)
Meditation with Buddhist monk at Chintara, Lobby floor
8:30 am – 9:30 am (maximum 50 people)
Body Fat – Drop it Like it’s Hot! by Hayden Rhodes at Chintara, Lobby floor
10:00 am – 11:00 am (maximum 6 people)
Aqua Fit at The Pool, Ground floor
11:30 am – 12:30 pm (maximum 4 people)
Art of Smoothies class at Thiptara Upper Deck
2:30 pm – 3:30 pm (maximum 15 people)
Yoga Flow by Kru Satit Kingwongsa at Chintara, Lobby floor
4:00 pm – 5:00 pm (maximum 15 people)
MMA Workout by Khun Rika Ishige at Chintara, Lobby floor
5:30 pm – 6:30 pm (maximum 15 people)
Sound Therapy at Chintara, Lobby floor
For more information and reservations, please contact The Peninsula Bangkok by using the contact details at the top of this page.
